HEALTH = Women's Empowerment

Women's health is a huge topic these days. I speak to many girlfriends who are going through some inexplicable symptoms and health related issue. 

Seems like Candida, Metal Toxicity and Parasites and auto immune disorders are the new "IT " diseases!

And I have been a part of that trend too! What a consciousness shift it is to unravel from the deep mass programing we may be under. Are you with me? I speak for 99% of people. I don't want to discount anyone who is dealing with anything serious.

Women's health = Women's empowerment. 

When we are empowered as women, we are healthy. Because our frequency, our energy is where it needs to be. We are the disciple of our own truth, and we know it's mostly an INSIDE JOB. We do the work. We practice daily, we eat to support well being. We SPEAK to support and nurture. We give of ourselves authentically, we pull back when we need to. We retreat when we need to. We nourish and nurture ourselves. We embody our feminine. 

70% of doctor's visit are women. We were trained as little girls (as our mothers and grandmothers were) to be afraid to feel inferior to the ones in white coats. 

Our Mother's  "mama bear" mentality left the building when she entered the doctor's office and she gave up her power. That has been carried down, from generation to generation, unless we have made a conscious shift.

Still we play this drama out today and I can see how many times I gave my power to even holistic practitioners instead of trusting my own voice and intuition. What a teaching....and there are those practitioners out there that really know how to lead a women back into her health power. I bow to you. 

What it comes down to is if we are not in right relationship with ourselves, we keep thinking someone, or some magic potion or some ceremony is going to do it for us. Well let's begin again. Times are changing. We are taking our health back!

 It's ONLY about taking our power back. It's a consciousness shift. 

In ancient tribes the women were the medicine women, the healers. We could tap into  what plant, herb, potion or method was needed to bring healing. 

Today we have access to the knowledge and  the information and the will power to practice what can bring us vibrant health.

This is will be some of the DEEP and FUN work we will be getting into in Women, Love & Intuition programs starting next week.

GLOBAL ONLINE & RESIDENT PROGRAMS BEGIN NEXT WEEK! Don't miss this....don't let time stop you, don't let money stop you. Commit to you, to your health, to your greatness, to your gift. TO YOU

With great love,

Sukhdev Jackson

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HEALTH, HEALING, 40 DAY PRACTICE. SISTERHOOD. CHANTING. SWEAT LODGE. DANCE. KUNDALINI YOGA. MEDITATION

 Women, Love & Intuition

GLOBAL ONLINE & RESIDENT PROGRAMS BEGINS NEXT WEEK!

          

 A women's intense training program designed to activate the fierce & wild feminine  within you! Move you from victim to victorious and ready to share your gifts with the world. We need you!

Resident Topanga Program - January 2016 - 3 spots left.

GLOBAL Online Program - January 2016  - Save a $100!

From Victimhood To Victorious!

Most of us have lived some kind of trauma in our lives. As a child, growing up in this kind of world, its almost inevitable.

 Some of us are still carrying the mark of being a victim and not even aware of it. 

I am one of those Beings. It's come to my attention whilst doing some deep work these last few months on that aspect that my whole life has this filter of victimhood over it and I was not even aware of it.

All these self help tools and spiritual philosophies sometimes make me so tired!

I was sitting in the sweat lodge this past weekend with 22 beautiful sisters and the energy was palpable with the ancestors singing their messages. Covered in sweat an mud from head to toe, I had a profound experience that what is needed to move from Victimhood to Victorious is LOVE. A whole lot of love and a whole lot of giving!

Victimization keeps us small, it keeps us focused on our pain.

It makes us selfish. Like the world owes us something. Like everyone owes us something. Mad at God....Do you feel me?

When we give more love, give more of ourselves, of our time, of our friendship, of our listening.....we are filled up.  We receive an endless river of love and our heart feel rested. Finally.  

All the greatest enlightened Beings speak of this quality and it is the simplest remedy and I am discovering that it's the only thing that permeates my being with peace. 

Let's start this year off right and be aware of when we are moving into the victim in our lives and choose consciously to bring love to that hurt little being within, love her or him, hug her tight and move into being victorious!

Another important aspect of healing the victim in us, is really about loving and giving a voice to those within that were traumatized. Spending time with them. Nurturing them, Giving them words...healing WITH them. 

What  I am seeing in my own healing process with this is that it's a double edge sword and both aspect of this work must happen simultaneously.

JOIN ME FOR Women, Love & Intuition

Global Online Program & Resident Programs

 A women's intense training program designed to activate the fierce & wild feminine  within you! Move you from victim to victorious and ready to share your gifts with the world. We need you!

Resident Topanga Program - January 2016

GLOBAL Online Program - January 2016 

Victory!

In love,

Sukhdev 

TRUSTING LIFE! 5 tips to live it.

I was just at the beach this morning, feeling creative, writing in the sand (hence above picture) and inspired to keep connecting with the higher aspects of Myself and allow the feelings that I am healing to dissolve into Yemaya... the Mother Ocean. It came to me that it is hard to trust that life is here for YOU if we are not grounded.

When we desire something deeply, nothing can actually stop us from living into our destiny. The whole Universe cooperates. Our job is to keep our vibration steady, in the midst of a weakening thought, to grasp our power and shift the direction to something uplifting and positive. It is truly a science. The more we practice, the more it becomes second nature. The more we are liberated and living in our authentic self. 

I see it over and over again with the women I work closely with. If you do the work, things change, you grow, you shed and you are reborn, literally. It can be that simple.

Being grounded means well balanced and sensible according to the dictionary. On a deeper level, to me it means coming out of the story of our lives that no longer support us. Healing that story and ultimately experiencing YOGA -  The Oneness which heals the separation which we created through our story. 

Here are five things that I have been practicing that help me grounded and in   the flow of life. 

1. Develop your capacity to breathe deeper. Try left nostril breath for 3 mins. To get the maximum benefit and totally allow your nervous system to unwind, do for 22 mins. You won't believe how easy it is and time goes so fast. The effects are life changing. 

In easy pose with the left hand in Gyan Mudra, Inhale left whilst blocking through the right nostril, exhale right whilst blocking the left nostril. Eyes closed gazing at the third eye. 

2. Talk about your feelings and emotions with someone you trust. If you have lived trauma, work with a somatic practionner or a therapist that specializes in trauma. 

3. Whilst you deal with resolving your trust issues that life is here for YOU and to take care of YOU. Listen to the Abraham Hicks teaching. Youtube the topic you most deal with overcoming and listen everyday. Very helpful!

4. Take some stress out of your life. Sugar and caffeine could be one of those. See how it is for you. I know it was for me. And in order for me to access this deeper layer, I had to let it all go. Otherwise I just kept running and ignoring my true feelings. 

5. Identify your negative belief and practice shifting them in the moment. It's like going to the gym and developing a muscle. you will find you spend less and less time in a funk.

See you at Kundalini In The Canyon Wednesday Morning - 9.30am

Join me for a powerful beginning to January 2016 in a sacred circle of women.Resident and online programs available. 

Women, Love & Intuition is women's intense training program designed to activate the fierce & wild feminine  within you. We will practice together for 40 days. We will fast once a week on liquids and so much more.....The time is now. Limited space left. 

Resident Topanga Program - January 2016

Online Program - January 2016

Walking In The Light

Sukhdev